256-489-0044
gail.seemann@lifestreamfamilycounseling.org

Gail Seemann

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September is National Suicide Prevention Month

September 17, 2021 by NGLSMNNTHRP29384 Leave a Comment

According to a report released by the Centers for Disease Control and Prevention, suicide was the tenth leading cause of death overall in this country, claiming more than 47,000 people’s lives in 2019. In fact, there was nearly double the rate of suicides that year as homicides (19,141). Suicide prevention is an incredibly important agenda, […]

Filed Under: suicide

Am I Codependent?

September 10, 2021 by NGLSMNNTHRP29384 Leave a Comment

Codependency is a term that describes an unhealthy or unbalanced relationship where one person’s needs are met while the others aren’t. Codependent people are said to “enable” the bad behavior of a loved one by supporting them, no matter if it negatively affects their own well-being. As an example, a parent may have a hard […]

Filed Under: toxic relationship

Benefits of a Mental Health Day from Work or School

July 30, 2021 by NGLSMNNTHRP29384 Leave a Comment

We’ve all had those days when the alarm goes off and we lie in bed, feeling depleted of our energy, and maybe even our good mood. We think to ourselves, “I’m not really sick, but I just need a break from real life today.” While taking a sick day is common when you are feeling […]

Filed Under: Depression

How to Help a Loved One After a Miscarriage

July 9, 2021 by NGLSMNNTHRP29384 Leave a Comment

News of pregnancy always comes with mixed emotions. For most couples, there is immediate joy, but that joy is also usually mixed with a bit of worry. And this worry isn’t for nothing as, sadly, one in four pregnancies will end in miscarriage. While miscarriages are all-too-common, it doesn’t make dealing with grief and sadness […]

Filed Under: Couples/Marriage, Women's Issues

How to Deal with Social Anxiety after COVID

July 2, 2021 by NGLSMNNTHRP29384 Leave a Comment

It has been a very long year. Lockdowns and social distancing have had a profound impact on our hearts and minds. But thankfully, as the vaccines roll out and the country begins to slowly open back up, we are beginning to return to some kind of normal. While many people are jumping for joy with […]

Filed Under: Anxiety

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N. Gail Seemann

MS, Licensed Professional Counselor



256-489-0044
gail.seemann@lifestreamfamilycounseling.org

1878 Jeff Rd. NW Ste J
Huntsville, AL 35806

N. Gail Seemann

MS, Licensed Professional Counselor

256-489-0044
gail.seemann@lifestreamfamilycounseling.org

1878 Jeff Rd. NW Ste J
Huntsville, AL 35806

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