256-489-0044
gail.seemann@lifestreamfamilycounseling.org

Gail Seemann

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Journaling Therapy – Art Therapy

July 8, 2022 by NGLSMNNTHRP29384 Leave a Comment

“Dear Diary…”  As kids, many of us told our deepest secrets and our hopes and dreams to our diaries. And then we got older and forgot all about visiting those pages each day. You may have heard about journaling, which some would say is the adult equivalent of keeping a diary. But journaling can also […]

Filed Under: journaling

The Importance of Independence in a Relationship

June 10, 2022 by NGLSMNNTHRP29384 Leave a Comment

When we first fall in love with that special someone, we want to spend all of our time together. In fact, we seem to feel better when we are with our significant other. This is the infatuation stage, and admittedly, it feels really good. But enduring relationships move past this stage and into a place […]

Filed Under: couples

The Power of Vulnerability

March 4, 2022 by NGLSMNNTHRP29384 Leave a Comment

We live in a society that rewards those with courage and valor. We are taught from a young age that it’s good to face our fears, for doing so is often the catalyst for powerful and lasting change. And yet, how many of us allow ourselves to be vulnerable? Think of the amount of courage […]

Filed Under: Self-Esteem

How to Prevent Burnout

February 18, 2022 by NGLSMNNTHRP29384 Leave a Comment

Not many people get through life without experiencing burnout at some point. Whether it’s from working more than one job, taking care of a sick loved one, or juggling family life while going back to school, burnout is real, and it negatively impacts your life and health. Common Signs of Burnout If you think you […]

Filed Under: Anxiety

Anti-Bullying Awareness

February 4, 2022 by NGLSMNNTHRP29384 Leave a Comment

According to the National Center for Educational Statistics, one out of every five students reported being bullied in 2019, with slightly more female than male students reporting being a victim. 41% of students who reported being a target said they believed the bullying would continue. Anti-Bullying Awareness Week occurs each November as a reminder that […]

Filed Under: adolescent

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N. Gail Seemann

MS, Licensed Professional Counselor



256-489-0044
gail.seemann@lifestreamfamilycounseling.org

1878 Jeff Rd. NW Ste J
Huntsville, AL 35806

N. Gail Seemann

MS, Licensed Professional Counselor

256-489-0044
gail.seemann@lifestreamfamilycounseling.org

1878 Jeff Rd. NW Ste J
Huntsville, AL 35806

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