256-489-0044
gail.seemann@lifestreamfamilycounseling.org

Gail Seemann

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Finding the Sweet Spot: Is Your Child Over-Scheduled?

January 25, 2020 by NGLSMNNTHRP29384 Leave a Comment

Families are busy these days. Between a parent’s busy home and work life, and kids in school with after school activities, it can be hard to figure out a balance. Certainly activities outside of school will enrich your child’s life, but at what point is it adding value, and when is it pushing your family […]

Filed Under: Parenting, Teens/Children

How to Boost Your Self-Esteem

December 31, 2019 by NGLSMNNTHRP29384 Leave a Comment

What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A […]

Filed Under: Anxiety, Depression, General, Issues for Women, Parenting, Self-Esteem, Teens/Children

How to Bring Up Resilient Children

November 15, 2019 by NGLSMNNTHRP29384 Leave a Comment

Have you heard the phrase “helicopter parent?” It describes a mother or father that ‘hovers’ around their child 24/7, overseeing their life to keep them from every potential danger, pitfall and mishap. It looks good on paper, but this kind of parenting forgets one important fact of reality: life happens. Adversity happens to all of us. […]

Filed Under: Parenting, Teens/Children

Is My Toddler a “Late Talker”? Classic Signs

August 3, 2018 by NGLSMNNTHRP29384 Leave a Comment

Many parents have clear recollections of the day their child first uttered the words, “Mama” or “Dada.” Once those two words come out, a string of words typically follows: “Doggie,” “Up,” “No,” “Yankees” (Unless of course you’re a Red Sox household), and so many more… But some children don’t begin speaking as quickly as others. […]

Filed Under: Parenting, Speech Therapy, Teens/Children

Co-Parenting Strategies for Divorced Parents

March 3, 2018 by NGLSMNNTHRP29384 Leave a Comment

Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to co-parent won’t be easy, but it’s not impossible. Use the five strategies below […]

Filed Under: Family Therapy, Parenting

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N. Gail Seemann

MS, Licensed Professional Counselor



256-489-0044
gail.seemann@lifestreamfamilycounseling.org

1878 Jeff Rd. NW Ste J
Huntsville, AL 35806

N. Gail Seemann

MS, Licensed Professional Counselor

256-489-0044
gail.seemann@lifestreamfamilycounseling.org

1878 Jeff Rd. NW Ste J
Huntsville, AL 35806

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