256-489-0044
gail.seemann@lifestreamfamilycounseling.org

Gail Seemann

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4 Ways to Change Your Thoughts and Relieve Depression

November 10, 2017 by NGLSMNNTHRP29384 Leave a Comment

Did you know that on most days, the average person has between 25,000 and 50,000 thoughts? That’s an impressive amount of thoughts. But when happens when the majority of these thoughts are negative? Imagine the impact on your psyche and your life if you had thousands and thousands of negative thoughts each day? This amount of negative […]

Filed Under: Depression

To Age Well, You’re Gonna Need Friends

September 23, 2017 by NGLSMNNTHRP29384 Leave a Comment

How many times do we hear about senior citizens who move cross-country to be closer to children and grandchildren? Maybe this person will see their family on a daily or weekly basis. But then again, maybe it won’t be that often, and now they’ve given up their social life and are far away from friends. […]

Filed Under: Addiction, Anxiety, Couples/Marriage, Depression, Family Therapy, General, LGBTQ, New Mother, Self-Esteem, Trauma

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N. Gail Seemann

MS, Licensed Professional Counselor



256-489-0044
gail.seemann@lifestreamfamilycounseling.org

1878 Jeff Rd. NW Ste J
Huntsville, AL 35806

N. Gail Seemann

MS, Licensed Professional Counselor

256-489-0044
gail.seemann@lifestreamfamilycounseling.org

1878 Jeff Rd. NW Ste J
Huntsville, AL 35806

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